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Cruising Surf Highway 45: A Local's Guide

Cruising Surf Highway 45: A Local's Guide
Tony Skilling

Tony Skilling

17 March 2026

Lifestyle
Roll the windows down and take the scenic route. Surf Highway 45 traces Taranaki's coast, offering epic breaks, black sand, and laid-back small towns.

You can take the inland route between New Plymouth and Hāwera... but why would you when Surf Highway 45 exists? This iconic stretch of road hugs the coastline, wrapping around the base of Mount Taranaki and offering up some of the best surf spots in the country.

Even if you don't own a surfboard, it's a brilliant road trip loaded with wild black sand beaches, quirky cafes, and heaps of history. Here are a few spots you need to pull over for.

Catch a wave at Ōpunakē Beach

Ōpunakē is the quintessential Kiwi beach town. The main beach here is fantastic and generally safer for swimming than some of the wilder surf breaks up the coast. Grab some fish and chips, and sit on the sand—classic.

Ōpunakē Beach
Leisure
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Ōpunakē Beach

Round up the family for some beach cricket or grab some fish and chips for a fun day out at the beach. Ōpunakē Beach offers safe swimming and is only a short walk from the centre of Ōpunakē township.

Beach Road, ŌpunakēHours vary
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Get snap-happy at Cape Egmont Lighthouse

Standing bright white against a backdrop of the Tasman Sea and Mount Taranaki, this 1881 lighthouse is a photographer's dream. It’s located at the westernmost point of the Taranaki coast, so it catches all the weather!

Cape Egmont Lighthouse
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Cape Egmont Lighthouse

The Cape Egmont Lighthouse stands proudly at the end of Cape Road, marking the western-most point of Taranaki.

377-379 Cape Road, Surf Highway 45Hours vary
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Check out the surf at Stent Road

If you are hunting for waves, Stent Road is legendary. It’s a powerful, hollow right-hand point break that attracts surfers from all over. Even if you aren't paddling out, it's an epic spot to sit on the rocks and watch the locals carve it up.

Stent Road Surf Break
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Stent Road Surf Break

One of dozens of popular surf breaks along the 105km Surf Highway 45, Stent Road is a favourite Taranaki break and features a big, right-hand point break along a rocky shore.

Stent Road, ŌkatoHours vary
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Take a walk at Back Beach

Located just on the edge of New Plymouth, Back Beach is a famously rugged and expansive black sand beach right under the towering Paritutu Rock. It offers massive dunes, serious breakers, and is a fantastic spot to watch the sun sink into the ocean.

Back Beach
Leisure
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Back Beach

Voted one of New Zealand's favourite beaches, Back Beach is a must visit.

Centennial Drive, New PlymouthHours vary
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Spot the SS Gairloch Shipwreck

Just off the coast near Ōakura, you can see the rusted skeleton of the SS Gairloch, which ran aground in 1903. It’s a stark reminder of how wild this coastline can be, and makes for a fantastic muddy, low-tide exploration mission.

SS Gairloch Shipwreck
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SS Gairloch Shipwreck

See the remains of shipwreck SS Gairloch at low tide by making your way down Lower Timaru Road or by walking along the coast from Ōakura Beach.

Lower Timaru Road, ŌakuraHours vary
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Walk the Ōhawe Beach to Waihi Beach Trail

Down towards the southern end of the highway, this coastal walkway gives you sweeping views of the South Taranaki Bight. The rugged cliffs dropping into the churning sea are an incredible sight on a windy day.

Ōhawe Beach to Waihi Beach Coastal Walkway
Nature
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Ōhawe Beach to Waihi Beach Coastal Walkway

There are several points of interest on the dramatic South Taranaki coastline between Ōhawe and Waihi beaches. For your safety, please ensure you do this walk two hours either side of low tide

Ōhawe Road, HāweraHours vary
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Chill out at Kaupokonui Beach

A hidden gem where the Kaupokonui Stream meets the sea. There’s a classic wooden suspension bridge, a great little campground, and safe swimming holes in the stream if the main surf is looking too rough.

Kaupokonui Beach
Leisure
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Kaupokonui Beach

Near Manaia, Kaupokonui Beach has something for everyone from whitebating and fishing through to swimming and water sports.

138 Kaupokonui Heads Road, HāweraHours vary
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Take it slow, chuck your favourite playlist on, and enjoy the ride down the coast.

Taranaki Guide Travel

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